“She helped a skeptic like me step outside my normal thought process and gain a better perspective.”
“I felt very at ease as Tracy’s background is in corporate America and understands how chaotic daily life is for me.”
Being a total newbie to meditation, I had no idea what I was getting myself into when I signed up for the Intro to Mediation classes. Tracy is so upbeat, warm & welcoming that I immediately felt at ease and ready to try meditation for the first time. I love Tracy’s approach to mediation.
— Jennifer
“As a new student to the world of meditation, I was impressed at the calm and nurturing coaching Tracy demonstrated as she helped me navigate my initial sessions. She is a natural at helping students find their inner peace.”
— Raul
I practiced with Tracy in the days leading up to my IVF transfer. She was so warm and her calming energy helped me feel centered during this anxious time. My transfer was a success, and I continued to use Tracy’s helpful imagery and mantra suggestions throughout my pregnancy.
— Grateful Client
“She teaches you how to use Mindfulness to handle life's stresses, big and small.”
“Tracy provides guidelines to help fold the practice into your routine and I love how rejuvenated I feel after a group or private session…everyone who has worked with her reports feeling the benefits immediately.”
I had the privilege of practicing mindfulness with a wonderful group of people who brought diverse perspectives. As a result of Tracy’s authentic and modern approach to mediation, I was inspired to maintain a daily gratitude journal and practice. Over two years later, and I still feel the influence!
— Ana